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Verve Women’s Wellness – Session 2
10/08/2016 @ 4:30 pm – 5:30 pm – Including a metabolic burn workout on Power Plate® and an osteogenic loading session using bioDensity™ for increasing bone density.
Verve Women’s Wellness – Session 1
08/08/2016 @ 9:00 am – 10:00 am – Hormones are underlying and interwoven with every topic we discuss. The cause and curse of every mood, symptom, and brain fog moment. Every bite you take, every move you make, and every thought you think has a cascade effect on your body’s hormone release. Not only do the sex hormones play a role, but the […]
Reducing the risk of osteoporosis
It is now well established that the hormone oestrogen helps to maintain healthy bones. Osteoporosis (fragile bones that break relatively easily e.g. after a simple fall) is a significant complication after the menopause and affects a large number of women. This is because bone loss becomes more rapid following the menopause due to decreasing oestrogen […]
Verve Women’s Wellness – Session 1
07/06/2016 @ 9:00 am – 10:00 am – Hormones are underlying and interwoven with every topic we discuss. The cause and curse of every mood, symptom, and brain fog moment. Every bite you take, every move you make, and every thought you think has a cascade effect on your body’s hormone release. Not only do the sex hormones play a role, but the […]
Cookies policy
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Terms and Conditions
Terms & Conditions 1. General 1.1 In these terms and conditions the “Company” means Marketing Plus Limited. “Goods” means Goods supplied or to be supplied by the Company to the Customer from time to time on these terms of trade. 1.2 Any Goods supplied by the Company to the Customer will be supplied on these […]
Verve Women’s Wellness – Session 12
14/07/2016 @ 9:00 am – 10:00 am – Including a metabolic burn workout on Power Plate® and an osteogenic loading session using bioDensity™ for increasing bone density.
Verve Women’s Wellness – Session 11
11/07/2016 @ 9:00 am – 10:00 am – Optimal Nutrition. Sugar, coffee, alcohol. We give general guidelines and also discuss foods containing phyto-oestrogens, guidelines to healthier eating through menopause and beyond, and food types that might help or hinder various symptoms.
Verve Women’s Wellness – Session 10
07/07/2016 @ 9:00 am – 10:00 am – Including a metabolic burn workout on Power Plate® and an osteogenic loading session using bioDensity™ for increasing bone density.
Verve Women’s Wellness – Session 9
04/07/2016 @ 9:00 am – 10:00 am – Many peri- and post-menopausal women experiences varying degrees of leakage, brought on by “stress incontinence” – laughing, leaking, sneezing, and so on. We have various strategies to help you strengthen and tone your way back to confidence and to help reduce or stop leaking, optionally including Elvie, “your most personal trainer”.